Blar i Brage NIH på forfatter "Nielsen, Stian Rekdal"
-
Posterior pelvic tilt in Barbell back squats: a biomechanical analysis
Nielsen, Stian Rekdal (Master thesis, 2015-10-21)The squat is one of the most used exercises in both performance and rehabilitation exercise programs (37). Squatting with a full ROM is beneficial for increasing strength and cross sectional area of the working muscles ...